The Mindful Hour - Sound Therapy

$1,200.00

Sound Therapy • Guided Relaxation • Team Connection

A 60 minute, deeply restorative experience designed to help your team unplug and mentally recharge.

This session will include immersive sound therapy, guided relaxation meditation, and an intentional conversation (at the end) that helps teams slow down and reconnect in a meaningful way.

What Your Team Will Experience:

  • Deep relaxation and nervous system recovery

  • A mental reset that improves focus and mood

  • Stronger connection and presence within the team

  • A calm, grounded energy that carries into the workday

In person ONLY | For Up to 30 Participants

Sound Therapy • Guided Relaxation • Team Connection

A 60 minute, deeply restorative experience designed to help your team unplug and mentally recharge.

This session will include immersive sound therapy, guided relaxation meditation, and an intentional conversation (at the end) that helps teams slow down and reconnect in a meaningful way.

What Your Team Will Experience:

  • Deep relaxation and nervous system recovery

  • A mental reset that improves focus and mood

  • Stronger connection and presence within the team

  • A calm, grounded energy that carries into the workday

In person ONLY | For Up to 30 Participants